Prized for its high glycoprotein value and exquisite taste, Bird’s Nest is known to help maintain good skin and respiratory health. It is traditionally documented to nourish the lung system and is reputed to improve skin complexion as well as address dry skin conditions.
How Chocolate, Mushrooms and Other Foods Can Help to Fight Flu
In the battle against flu, chocolate and mushrooms are capable of fortifying your defences. But they’re not the only worthy warriors. Meet the rest of them.