Wellness

Attentive care when the body needs it most

For individuals who just undergone an operation or are recovering from a major illness, a proper recuperation period is crucial. It allows the body to gradually return to a healthy state where the immune and defence systems are able to function optimally.

Wellness

Wonders of the human body

The body naturally restores itself through self-healing mechanisms that are programmed to work around the clock to remedy injuries, damage and fatigue. Although this process occurs on its own, there are steps that one can take to help the body along.

Wellness

Sufficient rest and the right nutrients

By getting plenty of rest, eating a well-balanced diet and taking the right supplements, the body receives the support it needs to do a good job of repairing itself.

BRAND’S® Article - How Chocolate and Mushrooms Help Fight Flu

How Chocolate, Mushrooms and Other Foods Can Help to Fight Flu

In the battle against flu, chocolate and mushrooms are capable of fortifying your defences. But they’re not the only worthy warriors. Meet the rest of them.

BRAND’S® Article -  Four Reasons You Should Be Eating More Berries

4 Reasons You Should Be Eating More Berries

Don’t belittle the berry. It’s small and pretty but it certainly punches above its weight when it comes to supporting good health in a number of areas.

BRAND’S® Article - Four Clues Your Skin Hints to You About Your Health

4 Clues Your Skin Hints to You About Your Health

What you eat and drink directly affects your liver. When the organ is overworked, symptoms tend to appear on the skin. Learn to spot these tell-tale signs.