In fast-paced working environment, multitasking is a common feature of daily life. However, things can get overwhelming at times and result in burnout. That’s why it’s important to recognise the signs that you're approaching your limit, so that you can quickly take steps to prevent a mental or physical collapse.
5 Ways to Work Out with a Busy Work Schedule
We all live busy and hectic lives. But that doesn’t mean you should deprive your body of exercise. Find smart ways to work out while saving time.