A glass of red wine a day may be good for health. But three or more glasses could have the opposite effect. Drink too much and your ability to think lucidly may be compromised. Drink too often and it may start to damage your liver. If you’re not good in knowing your limits, here are some tips to get your alcohol drinking under control and protect your liver from damage.
5 Best Foods to Detox Your Body
Detoxing is a good way of getting rid of the fats and sugar that tend to accumulate in your body. Uncover foods that are beneficial for cleansing your system.